Tart cherries are naturally rich in melatonin. They have been proven to help you have a deeper, more restful sleep and regulate your circadian rhythm. Rumor has it that tart cherries also help with anxiety.
If you are looking for an all-natural sleep aid, this syrup is great place to start!
Ingredients: Montmorency tart cherry concentrate, valerian root + chamomile + lavender tea, raw honey, lemon juice.
